Is a good source of vitamins, minerals, proteins and fiber

Oxtail, meat only, stewed with added salt is good for containing the following items :

Sodium mg 190, Potassium mg 170, Calcium mg 14, Phosphorus mg 140, Magnesium mg 18, Iron mg 4, Zinc mg 9, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MG	Food Code	18-420	Sodium mg	190
Potassium mg	170	Calcium mg	14	Magnesium mg	18
Phosphorus mg	140	Iron mg	4	Copper mg	0
Zinc mg	9	Chloride mg	270	Manganese mg	0
Energy kcal	243	Protein g	31	Total nitrogen g	5
Carbohydrate g	0	Fat g	13	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	110